A real periodized program. A coach that knows your plan, your history, and your goals. One place to see whether the work is paying off. Launching summer 2026.
A plan a thousand people also got
Generic apps hand you a frozen template built for the average — never your history, never your goals.
Built here, tracked there
A spreadsheet, a tracker, a notes app — three tools held together by copy-paste, and no real answer to whether it's working.
Dial Factory closes the loop
The plan, the log, and the proof — together in one place.
A real program built from your training. A coach that knows it, session by session. One place to see whether it's working. Built for lifters who already program for themselves — not beginners looking for a feed of workouts.
A coach that knows your active plan, your logged history, and your goals. Ask why, swap a session, rework a block — it answers in the context of your training, not a generic average.
Not a workout for today. A full periodized program — blocks, progressive overload, planned deloads, a peak — built from a short conversation.
Plan, log, and progress in one app. Estimated 1RM, volume, and consistency, tracked by block — so your training produces an answer, not just a record.
Set-by-set logging, an automatic rest timer, drag-to-reorder. Fast and clean — the data going in stays clean without the effort.
Tell the coach your sport, your goal, your schedule. It builds a real 12-week cycle — three blocks, each with its own focus, progressive overload, a planned deload, a peak. A plan with a shape, not a feed of disconnected workouts.
Sets, reps, RPE, weight. Tell the coach a lift felt heavy or you missed a session — it explains what happened and adjusts. The plan bends around you, not the average user.
Your old injuries. What worked in March. The deload you skipped last cycle. Every conversation builds on the last — it coaches you, not a stranger.
Estimated 1RM, volume, and consistency, tracked by block. The coach reads the same data and tells you what changed and why — so the next block is sharper than the last.
The plan, the log, and the proof — together. Stop building your program in one tool and tracking it in another. Train with intent, and see whether the work is paying off.
Train with intent. Trust the plan. See the proof.